Someone may have recommended working with a sleep consultant to improve your child’s sleep but if you’ve never heard of one, you may be wondering “what does a sleep consultant do?” so we are here to answer that question!

If you’re in the midst of sleep training and it’s going well, then suddenly is NOT going well— you may be wondering what is happening?! It could be an extinction burst. Read more about it here!

If you’re currently experiencing a nightly battle of long, drawn out bedtimes that’s resulting in no one sleeping before way late in the night, check out this post about how to speed up your toddler’s bedtime routine!

Discover when to hire a sleep consultant to help your baby sleep better and ensure restful nights for your family. Learn about the two main scenarios: desperate need for sleep and proactive parents. Understand the signs, benefits, and how expert guidance can provide personalized solutions. Schedule a 15-minute discovery call for ultimate sleep support and start your journey towards better sleep today.

We will save you some time and spoil it for you: no, you can’t avoid the 4 month sleep regression, BUT don’t worry, we have tips and tricks to help guide you through it!

Sleep training a toddler or sleep training in a toddler bed requires different strategies for independent sleep than traditional sleep training options. Work with a certified sleep consultant for success with sleep training a toddler!

When a baby has a false start, I’m often told “my baby thinks bedtime is a nap!” and that typically isn’t the case. It usually just means something is off in the puzzle. In this expert article, we discuss reasons for baby waking right after bedtime and strategies you can implement today!

When should a toddler sleep with a pillow is a question many parents have asked and wondered! For safety tips and ways to introduce a pillow, check out this blog.

Too many programs online set you up for unrealistic expectations whenever you are sleep training your baby, promising 12 hour nights, long naps, and no crying. For managing your expectations with baby sleep training, check out this article.

Sleep isn’t something all first time parents consider when they’re prepping for their baby’s arrival. Getting on the same page about sleep with your partner can help ease you into that fourth trimester!

Can you use pacifiers and sleep train at the same time? Maybe! Check out this article for tips and tricks on using (or not using) the pacifier while sleep training.

Toddler sleep schedules can feel overwhelming to figure out. Discover the evidence behind sleep needs and dropping a toddler’s nap in this article.

Discover when you might be wondering if all babies need sleep training and how a sleep consultant can help you navigate the process with ease.

Managing newborn sleep with a toddler at home feels a bit like the wild west. Discover strategies for minimizing the stress when you have a new baby!

Do you have a vacation planned soon but sleep is a wreck so you’re wondering if you should sleep train before or after a trip? We help you work through the pros and cons of both in this blog!

Weaning a toddler from breastfeeding can feel overwhelming and emotional. If you’re struggling with the idea and aren’t sure where to start, we have ideas in this article to help!

A lot of parents share a room with their child for different reasons and it can hold them back from making changes to their child’s sleep habits. If you’re wondering can you sleep train while room sharing, this article outlines considerations!

The question should baby’s room be dark for naps is often asked because of conflicting and confusing advice. For the answer when and why babies should nap in a dark room, check out this helpful article.

If you’re currently googling “is there a 6 week sleep regression” it’s likely because you’re experiencing a crankier, fussier, non-sleeping newborn and you’re TIRED! Yes, there is a 6 week sleep regression and yes, you can get through it.

If you’ve already handled sleep training at bedtime, you might wonder how to handle night wakings after sleep training! Check out this article for our tips and strategies if night wakings are lingering.