Don’t get me wrong, I love giving you the stamp of approval that you ARE, indeed, doing an amazing job as a parent.. But my greatest desire for you is that you are confident & sure enough to give validation to yourself. I want you to look around at the environment you’ve created for your family and be really proud of that.

Bedtime routines can be a simple way to start improving sleep for your little one— they can even start as early as day one!

Introducing a lovey for sleep can be a great milestone for little ones. They can carry this transitional object through things like separation anxiety and when traveling. A lovey is great for sleep!

Where should my baby nap during the day!? Is it really that important for it to be dark?

It is! This blog will cover all the reasons daytime naps should be in the dark but also, when you can get away with NOT using dark for naps. There is a balance! (You guys know I’m all about balance!)